SIS GO Energy + Electrolyte Gel – Isotonic Energy with Added Electrolytes
SiS GO Energy + Electrolyte Gel is a fast-acting liquid carbohydrate gel designed to support energy and hydration during endurance exercise. Based on the established science of the original SiS GO Isotonic Energy Gel, this formula delivers 22g of easily digestible carbohydrate alongside key electrolytes including sodium, potassium, and magnesium. The isotonic format allows the gel to be consumed without additional water, making it a practical option for fuelling during long or warm training sessions.
Key Benefits
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Fast-acting carbohydrate energy
Each gel provides 22g of easily digestible carbohydrates, helping to maintain energy levels during prolonged endurance exercise. -
Supports hydration during exercise
Added sodium, potassium, and magnesium help maintain fluid balance and replace electrolytes lost through sweat. -
Isotonic formula for easy consumption
Built on the science of the SiS GO Isotonic Energy Gel, the liquid format is designed for rapid absorption and can be taken without water. -
Convenient on-the-go fuelling
The portable gel format allows athletes to easily fuel during running, cycling, or endurance events. -
Designed for long or warm training sessions
The combination of carbohydrates and electrolytes helps support fuelling and hydration needs when sweat and energy demands increase. -
Gentle on the stomach
The isotonic formulation is designed to deliver energy with minimal gastrointestinal discomfort.
Energy and Hydration for Endurance Performance
During long training sessions or events, both carbohydrate stores and electrolyte levels can decline, which may contribute to fatigue. SiS GO Energy + Electrolyte Gel combines fast-acting carbohydrates with key electrolytes to help support energy supply and hydration during endurance exercise. This makes it a practical fuelling option for athletes completing extended or high-intensity training.
Directions for Use
Simply tear off the top of the packaging and consume.
Aim for 1 x GO Energy + Electrolyte Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes.
Can also be consumed pre-exercise to ensure electrolytes are available for fluid absorption.
Suitable For
- Endurance athletes such as runners, cyclists, and triathletes
- Training sessions or events lasting 90 minutes or longer
- Warm conditions where electrolyte loss through sweat may be higher
- Vegan diets
Informed Sport Tested – Every batch is tested as part of a globally recognised sports certification programme that provides assurance for athletes.
FAQs
Do I need to take this gel with water?
No. The isotonic formula is designed to be consumed without additional water.
When should I use this gel?
It is designed for endurance exercise and can also be used pre-exercise to support electrolyte availability for fluid absorption.
How many gels should I take per hour?
SiS recommends 1 GO Energy + Electrolyte Gel together with 2 GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes.
